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Elizabeth Khard
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About me
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Home
Trial Lessons
Choreographies
Book Elizabeth
Private Classes
Schedule
Upcoming Events
About me
Contacts
Home
Trial Lessons
Choreographies
Book Elizabeth
Private Classes
Schedule
Upcoming Events
About me
Contacts
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Courses
Basic Isolations Level 1: MENTORSHIP package
Curriculum
1 Section
11 Lessons
24 Weeks
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Course Lessons
11
1.1
INTRO
1.2
Lesson 1: Warm-up — full body
1.3
Lesson 2: Basic body alignment
1.4
Lesson 3: Lines
1.5
Lesson 4: Triangles
1.6
Lesson 5: Circles
1.7
Lesson 6: Eights
1.8
Lesson 7: Waves — basic elements of fusion bellydance
1.9
Lesson 8: Detailed breakdown of waves with the arms
1.10
Lesson 9: Silent dancing
1.11
Lesson 10: Choreography
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